There are many reasons to watch what you eat–nutritional value,
chemical use during growth or preparation, carbon footprint, and any
number of other factors related to a food’s healthfulness and ecological
impact. For consumers feeling overwhelmed by all these concerns, there
is good news in a recent issue of Frontiers in Ecology and the Environment:
A trio of American researchers has revealed that some supermarket
choices allow consumers to simultaneously achieve multiple goals.
Specifically, the scientists report that seafood lovers can reap health
benefits from fish while also promoting sustainable fishing.

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